Los Angeles Detox

If you are concerned on the duration of Los Angeles detox, its objectives, benefits and the reasons why home detox kits are not advisable, this article is for you.

Objectives of Los Angeles detox

According to NIDA, drug detoxification will last until the patient is physically and mentally stabilized. Stabilization often refers to the following objectives of drug detox:

  • Safely stop substance abuse. An effective Los Angeles detox program shall eliminate the addictive chemicals from an addict’s body. While detox purges harmful toxins, the body also gradually adapts to the absence of drugs. At the same time, the body processes progressively returns to normal.
  • Support the addict during the withdrawal stage: Oftentimes, withdrawal symptoms are painful and stressful for an addict. An effective drug detox plan eliminates the pain and reduces the severity of withdrawal symptoms. With the gradual reduction of the chemicals in the person’s blood stream and different parts of the body, the symptoms also decrease.
  • Prepare the patient mentally for the treatment stages: According to NIDAMED, effective addiction treatment involves personal therapy that deals with the personal issues of an addict and medical treatment that includes psychological therapy. Oftentimes, the psychological aspect of addiction is stressful for patients. It is because they have to face their inner struggles and uncover feelings of guilt, pain, remorse, fear and other negative emotions. As the drugs gradually decrease in the body, the mental state of a person also returns to normal. Symptoms of emotional withdrawal and feelings like anxiety and depression also fades. Without these negative emotions, the patient will be prepared for psychological healing.
  • Brace the patient physically for rehab programs: Effective drug rehabilitation includes physical therapy that requires the recovering addict to attend physical training that demand strength and stamina. Since detox facilitates physical healing and restoration of normal body functions, the recovering addict can attend these physical trainings after a successful detox program.

Detox benefits

The following are the results of a good detox program:

  • Drugs and Toxins are flushed out of your body. As a result, your organs, bloodstream and other body systems are cleaned.
  • Your body can already absorb the essential nutrients from your food intake. Toxins block absorption of vital nutrients that often results to malnutrition. Some patients also lose appetite because of withdrawal pains and preoccupation of substance use.

Downsides of drug detox kits

Some people resort to drug detox kits instead of medically assisted detox. However home detox is not advised by medical professionals because of the following reasons:

Safety issues: The body adjusts to the presence of addictive chemicals in your body. Therefore, it is important to consult a medical professional who will prescribe a specific type of detox suited for your condition. It is also vital to go through a detox procedure conducted by highly- trained individuals to ensure your safety.

Ineffective: You need a specific type of detox plan for a particular kind of drug abused. Additionally, detox is only a primary step in recovery.

Van Nuys Drug Rehab

When it comes to proper setting, successful treatment programs and superb facilities, Malibu Recovery Center drug rehab Van Nuys stands out among the rest of rehabs in the area. From the treatment philosophy to continuing care services, Malibu Recovery Center Van Nuys rehab maintains its own standards of excellence.
Keys in searching for a drug rehab in Van Nuys

If you are willing to undergo rehabilitation but you are not sure which rehab to pick, you must keep in mind all the things that may affect your stay in a rehab in Van Nuys. Examples of these things are:

Cost of rehab: How much money do you need to enter a rehab program? There are luxury rehabs for those who can afford it and ordinary rehabs for the middle class. There are also affordable living facilities that will charge you a minimum fee for their services, provided you abide by their house rules or sponsorship programs. At Malibu Recovery Center drug rehab Van Nuys, we charge reasonable fees for our services and facilities. At the same time, we are very honest in helping you determine your out-of-pocket expenses during your stay.

Services covered by your health insurance: At Malibu Recovery Center Van Nuys rehab, we also help you verify your current insurance and check if it shall cover the services and facilities we offer.

Drug rehab addiction philosophy: It will give you an idea of what to expect during and after your treatment. If the rehab’s philosophy is only focused on your detoxification or on the addiction itself, you are bound for a traditional way of treatment. But, if you want a program that shall cover even the innermost issues in your life that you have been battling with for a while, search for a rehab that implements holistic treatment method.
Surprising benefits of holistic treatment

Physical healing: Malibu Recovery Center Van Nuys drug rehab starts your treatment through our modern detoxification program that uses state of the art technology maintained by certified and renowned professionals who ensure the safety and efficacy of the procedure. We also work with our nutritionist, physical fitness gurus and alternative therapists to make sure that your body is well-nourished and in shape.

Psychological healing: Oftentimes, the drug addicts and alcoholics suffer from poor psychological state due to their dependence on substances, its side effects and withdrawal symptoms. They also experience stress, anger, anxiety, resentment and other emotional sufferings.

Some rehabs only focus on the treatment of addiction, but they fail to address the most crucial part after treatment, which is the possibility of a relapse. At Malibu Recovery Center Van Nuys drug rehab, our renowned counselors and therapists shall help you understand addiction, its causes and manifestations until you fully recognize your condition. They shall also help you recover from the negative impact of chemical abuse and dependence in your life.

Spiritual healing: Malibu Recovery Center Van Nuys drug rehab is not a religious organization. But we encourage you to use the strong structure of your faith to aid your recovery.

Drug Rehab Oxnard

If you have been addicted for a number of years or you are suffering from a co-occurring disorder, Malibu Recovery Center Drug Rehab Oxnard is the finest drug rehab that can meet your treatment needs. Malibu Recovery Center Oxnard California is a top quality rehab center that implements the principles of effective drug rehab program and provides effective guidance on the path to recovery both for recent addicts and long-time addicts.

Principles of successful drug rehab program
The following are the essential principles of an effective treatment program for drug addicts:
Detoxification: Unless you pass the withdrawal stage successfully, you will not be prepared to start with the treatment procedures. Your body must be cleansed from the harmful chemicals that you have been loading it for a while. Malibu Recovery Center Malibu Oxnard California believes that supervised detox is imperative to take care of withdrawal pain. We have state of the art detox facility to deal with your withdrawal and to prepare you for our holistic treatment.

Assessment: You have to undergo a thorough assessment and evaluation before you will be given an individualized treatment plan. We at Malibu Recovery Center Oxnard California conduct an initial assessment to establish the type of treatment approach suitable for you. We shall also endeavor to know the underlying factors of your condition, as well as the presence of any co-occurring disorder that may trigger your addiction.

Malibu Recovery Center drug rehab Oxnard also recognizes the uniqueness of a person and his or her circumstances. Because of this belief, we do not replicate a treatment plan. After your assessment, we shall plan out an effective drug treatment plan that will consider every aspect of your addiction, your personality, surrounding circumstances, physical health and so forth.

Stabilization: The goal of drug addiction treatment should be to equip you to stand on your own once you go back to your normal world after rehab. You have to be stable in all aspects of your life. Your emotional stability can be attained through a careful evaluation of yourself. What are the things that stress you out? What factors affect your emotional strength? These are examples of questions that you will have to answer during your self-evaluation.

At Malibu Recovery Center Oxnard California, we have topnotch counselors and therapists that will help you re-discover yourself, as well as your strengths and weaknesses. You will be guided on how to determine risk factors and you shall be taught on how to avoid them. You will also learn skills that will serve as your tools in maintaining an addiction-free life.

Reintegration: There are several things involved in reintegration:
1. Maintain your recovery and avoid relapse on your own outside the structured drug rehab
2. Face your past without fear
3. Understand the characteristics of your addiction
4. Develop self-confidence
5. Gain strength to protect yourself against temptations of drug use
6. Accumulate life skills that will help you start a new lifestyle when you go back home

Drug Rehab Ventura County

Malibu Recovery Center drug rehab is one of the most sought after rehabs in Ventura County California because of its exceptional treatment approach and modern facilities. It provides holistic treatment modalities that help you combat alcoholism and drug addiction and maintain a sober life. Malibu Recovery Center drug rehab Ventura County also helps recovering addicts and alcoholics maintain sober lives right after rehabilitation through cultivation of personal growth.

Personal growth and recovery

Drug treatment and rehabilitation is a never-ending process of learning. it does not stop at the detoxification facility nor at the sober living space. Every day, you will be faced with emotional triggers that will require you to make decisions with regards to your way of life. These demands may trigger your addiction tendencies. Without adequate preparation on how to handle your emotions and weakness during stressful times, you may eventually surrender to your addiction tendencies.

At Malibu Recovery Center, we unearth the causes of your addiction and allow you to resolve these conflicts through our unique treatment approach. Our method also aims to help you maintain emotional balance and to achieve a thorough a comprehensive understanding of yourself as well as your weaknesses. Once you recognize your weak areas we can work with you on how to deal with them. before you leave our facility, we will help you get ready for the sober life outside MRC. You shall be equipped with life skills that will also assist you take on new roles and challenges that will help you grow as a person. Eventually, you will not be afraid of learning new things and trying out new ways to further your personal goals.

How Malibu Recovery Center helps you prepare for life after rehab

Malibu Recovery Center drug rehab Ventura County performs the following strategies to prepare you for the life after rehab:

1. Treat causes that lie beneath your addictive behavior. Experienced staff of Malibu Recovery Center rehab in Ventura county California shall work together to discover the underlying factors that cause your dependency on drugs and alcohol. Once these factors are exposed, we shall cooperate with each other to implement appropriate and individualized care plan to treat these causes. WE at Malibu Recovery Center drug rehab Ventura County believe that in order to achieve total recovery, the root causes of addiction should be treated. Otherwise, the risk of relapse is very high.

2. Provide various types of holistic treatment. We have different activities that will be rewarding to your body, mind and spirit. Examples of these activities are neuro-feedback, sweat lodge, and surfing. We also have ropes course and other equally exciting and sociable activities.

3. Unique living atmosphere. Aside from the nature-inspired facility situated near the astonishing Malibu coast, Malibu Recovery Center drug rehab Ventura County is also supervised by professional team that oversees your nutrition, physical fitness, and total recovery from addiction
We at Malibu Recovery Center drug rehab Ventura County would like to hear from you and we are excited to help you get started on your road to recovery.

Benefits Of Allowing Recovery Patients To Remain Close to Their Pets

Much study has gone into the ownership of pets, and how having a pet helps affect the overall well being of patients. Individuals faced with the challenge of overcoming addictions as they step onto a healing path to rehabilitation can find strength and unexpected support from their pets who simply do not have the capacity to judge.

In addition to helping relieve day to day stress, studies have shown that simply brushing a pet can bring a sense of calm and peace. Pets are an important part of a persons life, providing entertainment and companionship for patients who sometimes have no supportive family in their lives. The health benefits derived from pet ownership are conducive to a successful addiction recovery. The increased exercise necessitated by simply walking or playing a dog or other pet has been proven to help reduce blood pressure and supports overall healing.

Patients who are struggling with their rehabilitation find that a pet can provide a sense of belonging that they were unable to find on their own. Taking responsibility for another life provides them with a commitment in time and care. Simply put, pets add a sense of purpose to their lives by fulfilling a patient’s most basic need to be needed. Just as importantly, many times pets give a patient an outlet for communication when they do not feel comfortable talking with peers who may be judgmental by allowing them to talk through their problems with acceptance, love and absolute unconditional adoration.

One other major benefit of having a pet close by for recovery patients is the emotional support given so openly by an animal can touch parts of a patient’s psyche that is far more meaningful than support from doctors, staff and even other patients. Pet owners are shown to develop higher self-esteem and emotional security, both of which are factors in long term addiction recovery. For a recovering addict a favorite pet can help strengthen resolve, build determination and give them a sense of purpose and motivation. Being allowed the ability to stay close to a pet gives patients a much improved chance at full and total recovery because of the benefits provided by pet ownership.

Pets brighten our lives in so many ways it is simply impossible to list all of the benefits of pet ownership. For recovery patient’s however, the power and influence that pet ownership can provide cannot be ignored or overlooked. Patient’s who have struggled for years with addictions find unknown inner strength and resolve when allowed to remain close to their pets. Long time pet owners have known of these benefits for years, studies are beginning to prove it and the importance of pets is quickly being recognized and widely accepted in the recovery community as a viable support and treatment option. The pets benefit from the added attention and patients benefit in a myriad of ways that help improve health and overall stress.

Welcome To Malibu Recovery Center

Malibu Recovery Center provides innovative, quality, cost-effective treatment for individuals suffering from alcohol and drug addiction. We assist our clients to build a strong foundation in recovery.

Our treatment plans emphasize commitment, goals of treatment, relapse prevention, and maintenance of a healthy lifestyle. We are committed to the philosophy that we exist for the client’s well being and will tailor each client’s experience to their specific needs and circumstances. In a serene environment, we offer hope and healing through our lifelong commitment of support.

SOBA Location Shots July 2007-7Malibu Recovery Center provides a specialized and person-specific approach to treat addiction. We work with individuals in all different stages of their recovery. Malibu Recovery Center provides support through detox, residential treatment, and through structured sober living, sober living and outpatient. Malibu Recovery Center is able to enroll clients whether they are coming from a treatment center and would like to participate in sober living, or they are clean and would like to kick off with structured sober living to learn practical tools to have a successful sober lifestyle. If they are living at a different sober living but would like to participate in outpatient or day treatment programs in order to keep active in their recovery, we are able to provide outpatient and day treatment services as they come and go from their selected sober living facilities.

If you are working with a client that you believe could benefit from any of the services Malibu Recovery Center provides, we would like to work with you to provide the best possible care for your client as a team.

We highly recommend that people follow their treatment advice if they choose to come to our sober living community following a 30 to 90 treatment program elsewhere. The staff at Malibu Recovery Center is committed to assisting this process to work with other professionals in order to create a smooth transition for the people involved.

If you believe you, a friend, family member or client could benefit from one or more of the programs offered by Malibu Recovery Center please don’t hesitate to call us any time, 7 days a week, 24 hours a day. A supportive and trained professional is looking forward to speaking with you. Call now 866.547.6451

Quality Drug Treatment At An Affordable Price

No individual should be dissuaded from seeking out quality drug treatment based on the cost of the treatment program. Drug and alcohol rehabilitation should be affordable for everyone, regardless of income. If you are struggling with finding a quality recovery center for your treatment but cannot afford a high price tag, our facility will work with you with several options available to help facilitate your care and ultimate recovery.

In reality, treatment costs amount to very little in regards to the long-term picture. When the whole picture is viewed in it’s entirety, treatment costs typically amount to the equivalent of a few weeks or months of drug or alcohol use. Although it is nearly impossible to put a price on the cost of drug and alcohol dependency, especially when it comes to the toll it demands of family and loved ones, there is no dispute when it is stated that the cost of treatment is typically high. For many struggling already with dependencies and fighting an uphill battle in terms of loss of income due to job loss, loss of productivity or the dollar cost of their addiction already, calculating in treatment options becomes yet another challenge on the road to recovery.

Patients today do have options when it comes to negotiating the expenses of a quality recovery program. With the cost of treatment skyrocketing, treatment centers that care enough to work with their patients are at a premium. With several different treatment plan options, and acceptance of most major health insurance coverage, our recovery center is focused on providing the best possible treatments for drug and alcohol related problems. Simply put, we put our patients first when it comes to treatment options and believe everyone has a right to the best possible options when it comes to coordinating their rehabilitation program.

If struggling with a current drug or alcohol addiction, you owe it to yourself as well as your friends and family to investigate the financial options offered at our center. In the long run, you will save not only your quality of life once rid of the dependencies, but you will be investing in your own future and the future of your family by allowing us to work out a treatment program that is both successful and affordable.

Drug Rehab

Drug addiction is a complex illness.

Compulsive and sometimes-uncontrollable drug craving, med-seeking, and use that persist even in the face of negative consequences characterize drug addiction. For many people, drug addiction becomes chronic, with relapses occurring after drug rehab and even after long periods of abstinence.

Over time, a person’s ability to choose not to take drugs can become compromised. Drug seeking becomes compulsive, as a result of the effects of prolonged drug use on brain functioning. Behavior becomes unpredictable.

The compulsion to use drugs can take over an individual’s life. Addiction involves not only compulsive drug taking but also a wide range of dysfunctional behaviors. Addiction leaves people and their loved ones at increased risk for a wide variety of illnesses. These illnesses can be brought on by the addicts’ behaviors, or because of toxic effects of the drugs themselves.

Drug rehab is not always simple. Effective drug abuse and drug rehab treatment programs typically incorporate several components directed to particular aspects of the illness and its consequences.

Despite scientific evidence establishing the effectiveness of drug rehab and drug abuse treatment, many people believe that drug rehab is ineffective, mostly because of unrealistic expectations. Many people equate addiction with simply using drugs and therefore expect that addiction should be cured quickly, and if it is not, the drug rehab is a failure. In reality, because addiction is a chronic disorder, the ultimate goal of long-term abstinence often requires sustained and repeated treatment as well as transitional living. drug rehab is the beginning of recovery, but not the end of the disease.

Scientists continue studying alcoholism. Some of the more exciting investigations focus on the causes, consequences, treatment (such as drug rehab), and prevention of alcoholism:

  • Genetics: alcoholism is a complex disease. Scientists have identified chromosomes where genes involved in increasing a person’s risk for alcoholism are potentially located. Researchers are working to be able to identify and measure the specific contribution of each gene to the complex behaviors associated with drinking.
  • Treatment: Three commonly used behavioral treatments for alcohol abuse and alcoholism are: motivation enhancement therapy, cognitive-behavioral therapy, and 12-step involvement. Other therapies that have been evaluated and found effective in reducing alcohol problems include drug rehab and transitional living.
  • Medications: There are a range of new medications being developed based on the results of genetic and neuroscience research. Neuroscience research has already led to studies of one medication—naltrexone as an anti-craving medication. This drug, in combination with behavioral therapy, has proven effective in treating alcohol craving. Naltrexone, often started in drug rehab, targets the brain’s reward circuits and is the first medication approved to help maintain sobriety after detoxification from alcohol since the approval of Antabuse in 1949.
  • Combined medications/behavioral therapies: Medications work best with behavioral therapy. Studies are taking place to determine which of the currently available medications and which behavioral therapies work best together. drug rehab is a suggested setting for these studies.
    Be especially scrutinizing as you determine the drug rehab program that meets your specific needs.

Malibu Recovery Center introduces compassionate care in a healing environment. Services include:

  • Detox and / or medication management
  • Residential Treatment
  • Day Treatment
  • Parent and Teen Outpatient Services
  • Adult Outpatient Services
  • Alumni / Aftercare

Delirium Tremens

Delirium tremens (colloquially, the DTs, “the horrors”, “the fear”, “the shakes”, “jazz hands”, “the rats” or “rum fits”; afflicted individuals referred to as “jitterbugs” in 1930s Harlem slang; literally, “shaking delirium” or “trembling madness” in Latin) is an acute episode of delirium that is usually caused by withdrawal or abstinence from benzodiazepines or barbiturates (and other minor tranquilizers). When caused by alcoholism, it occurs only in individuals with a history of constant, long-term alcohol consumption. Occurrence due to benzodiazepine or barbiturate withdrawal does not require as long a period of consistent intake of such drugs. Prior use of both tranquilizers and alcohol can compound the symptoms, and while extremely rare, is the most dangerous especially if untreated.
Five percent of acute ethanol withdrawal cases progress to delirium tremens. Unlike the withdrawal syndrome associated with opiate dependence, delirium tremens (and alcohol withdrawal in general) can be fatal. Mortality can be up to 35% if untreated; if treated early, death rates range from 5-15%.


The main symptoms are confusion, disorientation and agitation and other signs of severe autonomic instability (fever, tachycardia, hypertension). Other common symptoms include intense hallucinations such as visions of insects, snakes or rats (or stereotypically, pink elephants or tiny figures). These may be related to the environment, e.g., patterns on wallpaper that the patient would perceive as giant spiders attacking him or her. Unlike hallucinations associated with schizophrenia, delirium tremens hallucinations are primarily visual, but are also associated with tactile hallucinations such as sensations of something crawling on the subject – a phenomenon known as formication. delirium tremens can sometimes be associated with severe, uncontrollable tremors of the extremities and secondary symptoms such as anxiety, panic attacks and paranoia.
delirium tremens (DT’s) should be distinguished from alcoholic hallucinosis, the latter occurring in approximately 20% of hospitalized alcoholics and not carrying a significant mortality. In contrast, DT’s occurs in 5-10% of alcohol-dependent people and carries up to 5% mortality with treatment and up to 35% mortality without treatment.[5] DT’s are characterized by the presence of altered sensorium; that is, a complete hallucination without any recognition of the real world. DT’s have extreme autonomic hyperactivity (high pulse, blood pressure, and rate of breathing), and 35-60% of patients have a fever. Some individuals experience seizures.


delirium tremens can occur after a period of heavy alcohol drinking, especially when the person does not eat enough food. It may also be triggered by head injury, infection, or illness in people with a history of heavy use of alcohol.

It is most common in people who have a history of alcohol withdrawal, especially in those who drink the equivalent of 7 – 8 pints of beer (or 1 pint of “hard” alcohol) every day for several months. delirium tremens also commonly affects those with a history of habitual alcohol use or alcoholism that has existed for more than 10 years.

The exact pharmacology of ethanol is not fully understood: however, it is theorized that delirium tremens is caused by the effect of alcohol on the benzodiazepine-GABAA-chloride receptor complex for the inhibitory neurotransmitter GABA. Constant consumption of alcoholic beverages (and the consequent chronic sedation) causes a counter-regulatory response in the brain in attempt to regain homeostasis.

This causes down-regulation of these receptors, as well as an up-regulation in the production of excitatory neurotransmitters such as norepinephrine, dopamine, epinephrine, and serotonin – all of which further the drinker’s tolerance to alcohol and may intensify tonic-clonic seizures. When alcohol is no longer consumed, these down-regulated GABAA receptor complexes are so insensitive to GABA that the typical amount of GABA produced has little effect; compounded with the fact that GABA normally inhibits action potential formation, there are not as many receptors for GABA to bind to – meaning that sympathetic activation is unopposed. This is also known as an “adrenergic storm”. Effects of this “adrenergic storm” can include (but are not limited to) tachycardia, hypertension, hyperthermia, hyperreflexia, diaphoresis, heart attack, cardiac arrhythmia, stroke, anxiety, panic attacks, paranoia, and agitation.

This is all made worse by excitatory neurotransmitter up-regulation, so not only is sympathetic nervous system over-activity unopposed by GABA, there is also more of the serotonin, norepinephrine, dopamine, epinephrine, and particularly glutamate. Excitory NMDA receptors are also up-regulated, contributing to the delirium and neurotoxicity (by excitotoxicity) of withdrawal. Direct measurements of central norepinephrine and its metabolites is in direct correlation to the severity of the alcohol withdrawal syndrome. It is possible that psychological (i.e., non-physical) factors also play a role, especially those of infections, malnutrition, or other underlying medical disorders – often related to alcoholism.


Pharmacotherapy is symptomatic and supportive. Typically the patient is kept sedated with benzodiazepines, such as diazepam (Valium), lorazepam (Ativan) or oxazepam (Serax) and in extreme cases low-levels of antipsychotics, such as haloperidol or even stronger benzodiazepines like temazepam (Restoril) or midazolam (Versed) until symptoms subside. Older drugs such as paraldehyde and clomethiazole were the traditional treatment but these have now largely been superseded by the benzodiazepines, although they may still be used as an alternative in some circumstances. Acamprosate is often used to augment treatment, and is then carried on into long term use to reduce the risk of relapse. Acamprosate, also known by the brand name Campral, is a drug used for treating alcohol dependence. If status epilepticus is present, seizures are treated accordingly. Controlling environmental stimuli can also be helpful, such as a well-lit but relaxing environment to minimize visual misinterpretations such as the visual hallucinations mentioned above.

Dialectical Behavioral Therapy

What is Dialectical Behavioral Therapy?

DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of mindful awareness, distress tolerance, and acceptance, largely derived from Buddhist meditative practice. The key elements of DBT are conventional behavioral therapy and cognitive therapy, along with its signature concepts of dialectics and mindfulness.
DBT is a cognitive-behavioral treatment approach with two key characteristics: a behavioral, problem-solving focus blended with acceptance-based strategies, and an emphasis on dialectical processes.
DBT is a type of cognitive-behavioral therapy. Its main goal is to teach the client skills to cope with stress, regulate emotions and improve relationships with others.
DBT expands on the methods of cognitive-behavioral therapy by including techniques and skill sets that encourage validation, respect, and equality within the client-therapist partnership. Dialectics is a discussion aimed at integrating seemingly incompatible concepts. In this case, therapists and clients work together on strategies of change and acceptance that lead to safe and productive methods of managing conflict.
DBT combines the basic strategies of behavior therapy with eastern mindfulness practices, residing within an overarching dialectical worldview that emphasizes the synthesis of opposites.
DBT is a blend of change (behavior therapy) and acceptance (mindfulness training) approaches woven together by a set of philosophical assumptions, a biosocial theory, and multiple modes of treatment. DBT integrates both behavioral change and acceptance throughout all aspects of treatment.
o As a behavioral treatment, DBT relentlessly pursues changing a range of maladaptive behaviors using standard behavioral principles and procedures (contingency management, shaping, stimulus control).
o As an acceptance-based treatment, DBT provides an unwavering emphasis on client validation, mindfulness skills, and an underlying assumption, that, in some moments of life, efforts to change what inherently cannot be changed may exacerbate problems, rather than solve them.

What is the goal of DBT?

• The pragmatic goal is to identify and implement an optimal solution to each problem that arises in a fluid context, while being completely willing to let go of any solution, as needed, in response to new problems or evidence that any one solution does not appear to be helpful.
DBT helps people that react abnormally to emotional stimulation and who don’t have any strategies for coping with these sudden, intense surges of emotion. DBT is a method for teaching skills that will help in this task.
DBT emphasizes balancing behavioral change, problem-solving, and emotional regulation with validation, mindfulness, and acceptance of patients.
DBT is a comprehensive cognitive-behavioral treatment for complex, difficult-to-treat mental disorders.
DBT serves 5 fundamental functions for the patient
1. enhances behavioral capabilities (skills training)
2. improves motivation to change (by modifying inhibitions and reinforcement contingencies/individual behavioral treatment plans)
3. assures that new capabilities generalize to the natural environment
4. structures the treatment environment in the ways essential to support client and therapist capabilities (programmatic emphasis on reinforcement of adaptive behaviors)
5. enhances therapist capabilities and motivation to treat clients effectively.

In DBT, these functions are divided among modes of service delivery, including individual psychotherapy, group skills training, phone consultation, and therapist consultation team.

How It Works? The 4 Key Elements of DBT
1. mindfulness
• The core component of DBT
mindfulness is the awareness of one’s thoughts, feelings, motivations, and actions
• The practice of mindfulness involves focusing one’s awareness on the current moment
mindfulness is about living in the moment, experiencing your emotions and your senses, and being aware of them
2. Interpersonal Effectiveness
• Communicating personal needs
• Learning effective strategies to say “no”
• Minimizing/coping with interpersonal conflict
3. Emotion Regulation
• Identifying and labeling emotions
• Increasing behaviors that lead to positive feelings
• Taking action based on reason rather than emotion
4. Distress Tolerance
• Overcoming difficult periods of discomfort through acceptance of current situations
• Learning crisis survival strategies: distracting, self-soothing, improving the moment, thinking of the pros and cons)

Who benefits from DBT / What does DBT treat?
• Depression
• Substance Use Disorders (addiction/alcoholism)
• Bipolar Disorders
• Eating Disorders
• Impulse-control Disorders
• Anxiety Disorders
• Obsessive-Compulsive Disorder
• Post Traumatic Stress Disorder
• Psychotic Disorders
• Borderline Personality Disorder